My Snoring Solution Chin Strap- My review and take backs from using the chin strap for a month

Do you have to cope with the snoring noise of your partner and it is slowly drifting you apart, do you struggle to find out a solution to the problem that is disrupting your sleep and slowly wrecking your relationship? If the answer to the above question is yes, you need to introduce ‘My Snoring Solution’ into your partner’s life.

My Snoring Solution Chin Strap

My Snoring Solution is a chin strap that has become a popular retort to thwart snoring. It generally occurs due to the vibration of throat walls which causes loud unpleasant sounds. This is a very unhealthy condition which interrupts deep and peaceful sleep. The chin strap keeps the air passage open by slightly holding your jaws in a slightly forward position, thus regulating proper air movement and prohibiting snorting in sleep.

You do not have to put it in your mouth like a mouth guard but strap it around your jaw from the outside. My Snoring Solution chin strap directly goes to work and does not have any harmful side effects as in case of medicinal treatment or uncomfortable mouth guards which are very uncomfortable to use.

Once you start using the chin strap, there will be no more interrupted sleep, you will get up feeling fully refreshed in the morning. The device is used for those people who snore through the mouth and do not toss and turn in the night while sleeping. The jaw supporter design is sling like the wide strap provides a firm grip to the user which helps to keep the jaw in place. The strap has splits around the sides for ears to enhance the comfort thus increasing the quality of the sleep.

In order understand how a chinstrap is used and how can it prevent disruptive sleeping or snoring, let me describe you the sleep cycle and how snoring interrupts it:

  • Stage 1: After a tired day full of activities, we tend to lay down to fall asleep. The initial 10 minutes of laying down are usually when you are still alert and awake.
  • Stage 2: Then comes the “dozing off stage” and as the name suggests in this stage one starts feeling drowsy and starts falling sleepy. This is usually the in-between phase where the brain starts slowing down and the eyes start rolling gradually. This phase is where our body starts feeling relaxed and the muscle starts to lose its tone. The entire phase may last up to 15 mins.
  • Stage 3: After the above phase, the body rapidly starts falling asleep and our body temperature also starts declining along with the heart rate, thus relaxing our nerves.
  • Stage 4: Finally, in the end, we move into the final Rapid Eye Movement Phase also known as the REM stage. In this stage, our brain dwindles to a total inactivity and entire body’s muscles are completely tranquil.

It is in this state that we start losing our muscle tone especially of the tongue and nasal passage which results in obstruction of the air canal thus leading to disruptive sleep and snoring concerns.

Snoring should never be ignored if it has prolonged for a period of time. It usually indicates the onset of more serious conditions such as Sleep apnea, high blood pressure and increased chances of stroke. The patients who have been suggested to use chin straps as a treatment for sleep apnea generally prefer to use My Snoring Solution as the CPAP therapy (Continuous Positive Airway Pressure). The company provides the package with a price tag of $119 plus shipping and handling on Amazon with a 90-day money back guarantee which gives you enough time return the chinstrap if it does not work for you.

My wife read about the strap online and as I snore heavily through my mouth, she gifted the My Snore Solution on my birthday. In the beginning, it felt odd to have a strap around the head, it took me a week to get fully comfortable with the new setup. My ears and hair used to pain a little in the beginning as well but with time, I got comfortable with the mechanism and it felt like I had been sleeping with the My Snore Solution always that I didn’t even notice it now.

Advantages vs. Disadvantages of using My Snoring Solution

From my personal experience of wearing The My Snoring Solution Chinstrap for over a month now, I have gathered the below-mentioned pros and cons of the product:


  • You do not have to wear an uncomfortable gear inside your mouth
  • Lightweight and easy to wear
  • Strap is Stretchable
  • Comes with a 90-day money back guarantee
  • Comes in three custom sizes
  • The Chin Strap is washable in a machine
  • Stops open mouth snoring issues
  • Latex-free material makes it safer for use


  • Not suitable for people who move a lot from side to side while sleeping
  • Suitable only for people with mild to moderate snoring
  • Does not support mouth breathing, so would not work when someone is experiencing nasal congestion

My Snoring Solution Review: Final verdict

My Snoring Solution chin strap is lightweight, easy to wear, completely comfortable and perfectly fits the head. From the first night’s use, I was able to fall asleep peacefully without creating much noise. Due to its effectiveness, I have also suggested it to a few friends as well. Especially, if you snore through your mouth, My Snore Solution Chin Strap will definitely help you control your problems and help you improve your relationships for better. Check out other reviews on Amazon.

So what are you waiting for, Click here to order one for yourself today.

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